https://www.youtube.com/watch?v=a6PugDO8VUI To learn more about Yasmin, click here: https://dev.startmywellness.com/yasmin-shkoukani-llmsw/Looking...
Start My Wellness Blog
Explore success stories and information related to mental health, holistic wellness and self-improvement.
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Introducing new therapist Megan O’Gara
Driven by Compassion and Accepting Patients In the fast-paced and demanding world we live in, prioritizing our well-being is of utmost importance....
The Benefits of Therapy and Medication
Laila Marashi: Sometimes just getting to therapy itself can be overwhelming, and I think that's what makes such a difference in that treatment plan...
Is virtual therapy even effective?
Patient: Is virtual therapy even effective? Therapist: Probably one of the best things that came out of Covid, even though it's a very difficult...
Navigating the Holiday Season During a Pandemic
*(The examples provided below are composite cases, synthesizing disguised information and not any patient in particular)* This holiday season, I...
Coping with the Winter Blues: A Closer Look at Seasonal Affective Disorder
*(The examples provided below are composite cases, synthesizing disguised information and not any patient in particular)* It's that time of...
Movember: Focusing on Men and Mental Health
*(The examples provided below are composite cases, synthesizing disguised information and not any patient in particular)* Most of us have heard of...
Part 2: What to Expect When You’re Expecting [To Start Therapy]
This post is the second installation of a two part series about beginning therapy. Check out the first post here. Finding the Right Therapist &...
Respect yourself: Self-compassion as a pathway to personal growth
*(The examples provided below are composite cases, synthesizing disguised information and not any patient in particular)* When trying to make a...
When There Isn’t an App for That: Good Strategies for Healthy Living During a Stressful Time
*(The examples provided below are composite cases, synthesizing disguised information and not any patient in particular)* We’re living in a...
Introducing Yasmin Shkoukani
https://www.youtube.com/watch?v=a6PugDO8VUI To learn more about Yasmin, click here: https://dev.startmywellness.com/yasmin-shkoukani-llmsw/Looking...
Introducing new therapist Megan O’Gara
Driven by Compassion and Accepting Patients In the fast-paced and demanding world we live in, prioritizing our well-being is of utmost importance....
The Benefits of Therapy and Medication
Laila Marashi: Sometimes just getting to therapy itself can be overwhelming, and I think that's what makes such a difference in that treatment plan...
Is virtual therapy even effective?
Patient: Is virtual therapy even effective? Therapist: Probably one of the best things that came out of Covid, even though it's a very difficult...
Navigating the Holiday Season During a Pandemic
*(The examples provided below are composite cases, synthesizing disguised information and not any patient in particular)* This holiday season, I...
Coping with the Winter Blues: A Closer Look at Seasonal Affective Disorder
*(The examples provided below are composite cases, synthesizing disguised information and not any patient in particular)* It's that time of...
Movember: Focusing on Men and Mental Health
*(The examples provided below are composite cases, synthesizing disguised information and not any patient in particular)* Most of us have heard of...
Part 2: What to Expect When You’re Expecting [To Start Therapy]
This post is the second installation of a two part series about beginning therapy. Check out the first post here. Finding the Right Therapist &...
Respect yourself: Self-compassion as a pathway to personal growth
*(The examples provided below are composite cases, synthesizing disguised information and not any patient in particular)* When trying to make a...
When There Isn’t an App for That: Good Strategies for Healthy Living During a Stressful Time
*(The examples provided below are composite cases, synthesizing disguised information and not any patient in particular)* We’re living in a...