Everybody has found themselves, at one point or another, stuck in a loop of overthinking about past events, conversations, or important decisions....
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Psychiatric Medication
With the demands of modern life, many of us have moments where the world weighs down on us, and it feels like a solution is just out of reach....
The Difference Between Codependency and Interdependence
Codependency vs. Interdependence In the vast realm of human relationships, the intricacies of our bonds often balance between reliance and autonomy....
Accessible, Affordable, and Timely Mental Health Care in Traverse City
New Mental Health Clinic in Traverse City We are thrilled to unveil our brand-new mental health clinic location in the serene and beautiful Traverse...
Grief therapy: What does dealing with grief look like?
What is grief? A former colleague of mine used to compare the process of dealing with grief to trying and failing, to navigate a labyrinth. Dealing...
Is virtual therapy even effective?
Patient: Is virtual therapy even effective? Therapist: Probably one of the best things that came out of Covid, even though it's a very difficult...
What are some of the first steps you take to know what’s bothering a patient?
Q: What are some of the first steps you take to know what's bothering the patient? A: When you first come in to see a psychiatrist, what will...
Working with Anxious Children: Expectations for Parents
Key Takeaways: Childhood anxiety can present in a variety of ways that make it challenging to (1) notice and understand, (2) decide whether the...
How do I know if I have ADHD? What if I also have symptoms of anxiety and/or depression?
Q: One of the things that I think people ask a lot these days and sometimes don't know as much about is ADHD. It's kind of a term that's tossed...
Is my child anxious?
Key Takeaways: Anxiety can impact both kids and adults. It is important to recognize when anxiety is existing in a healthy way, and when it might be...
What is Rumination in OCD?
Everybody has found themselves, at one point or another, stuck in a loop of overthinking about past events, conversations, or important decisions....
Psychiatric Medication
With the demands of modern life, many of us have moments where the world weighs down on us, and it feels like a solution is just out of reach....
The Difference Between Codependency and Interdependence
Codependency vs. Interdependence In the vast realm of human relationships, the intricacies of our bonds often balance between reliance and autonomy....
Accessible, Affordable, and Timely Mental Health Care in Traverse City
New Mental Health Clinic in Traverse City We are thrilled to unveil our brand-new mental health clinic location in the serene and beautiful Traverse...
Grief therapy: What does dealing with grief look like?
What is grief? A former colleague of mine used to compare the process of dealing with grief to trying and failing, to navigate a labyrinth. Dealing...
Is virtual therapy even effective?
Patient: Is virtual therapy even effective? Therapist: Probably one of the best things that came out of Covid, even though it's a very difficult...
What are some of the first steps you take to know what’s bothering a patient?
Q: What are some of the first steps you take to know what's bothering the patient? A: When you first come in to see a psychiatrist, what will...
Working with Anxious Children: Expectations for Parents
Key Takeaways: Childhood anxiety can present in a variety of ways that make it challenging to (1) notice and understand, (2) decide whether the...
How do I know if I have ADHD? What if I also have symptoms of anxiety and/or depression?
Q: One of the things that I think people ask a lot these days and sometimes don't know as much about is ADHD. It's kind of a term that's tossed...
Is my child anxious?
Key Takeaways: Anxiety can impact both kids and adults. It is important to recognize when anxiety is existing in a healthy way, and when it might be...