In the search for meaning and self-awareness, we all have felt moments where we doubt ourselves or our abilities. This doubt limits our self-esteem...
How Does Self-Esteem Differ From Self-Confidence?
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5 Reasons Why Online Therapy is the New Frontier of Mental Health
Introduction to Online Therapy In the ever-evolving landscape of health and wellness, an innovative approach has come into focus: online therapy....
Is virtual therapy even effective?
Patient: Is virtual therapy even effective? Therapist: Probably one of the best things that came out of Covid, even though it's a very difficult...
How does mental health impact relationships?
Q: How do you feel that mental health impacts relationships? A: Relationships are complex, right? It takes, let's say it's two people who are in a...
When am I going to see results from therapy?
You want to make sure you are getting the most out of therapy. What are the clues to look for? Are you learning new things about yourself and...
I have a hard time talking about my emotions and how I feel
Patient: My girlfriend wanted me to go to therapy, but I don't know, I just have a hard time talking about my emotions and how I feel. Therapist:...
Can you prescribe medication?
Patient: Can you prescribe medication? Therapist: Medication is a super important part of treatment, but there are different types when it comes to...
How long is a therapy session? What happens if we run out of time?
Patient: How long is a therapy session and what happens if we run out of time? Therapist: A therapy session is typically about 60 minutes. Usually...
What are your thoughts on mental health in the Black community?
https://youtube.com/shorts/dpFAS-yDMxU?feature=shareView Therapist's Bio / Schedule Appointment *This video was created with the help of Tim...
Is going to therapy a weakness?
Patient: A lot of my friends are always like, “you don't need therapy. That’s so stupid, just get over it.” Is going to therapy a weakness? ...
How Does Self-Esteem Differ From Self-Confidence?
In the search for meaning and self-awareness, we all have felt moments where we doubt ourselves or our abilities. This doubt limits our self-esteem...
5 Reasons Why Online Therapy is the New Frontier of Mental Health
Introduction to Online Therapy In the ever-evolving landscape of health and wellness, an innovative approach has come into focus: online therapy....
Is virtual therapy even effective?
Patient: Is virtual therapy even effective? Therapist: Probably one of the best things that came out of Covid, even though it's a very difficult...
How does mental health impact relationships?
Q: How do you feel that mental health impacts relationships? A: Relationships are complex, right? It takes, let's say it's two people who are in a...
When am I going to see results from therapy?
You want to make sure you are getting the most out of therapy. What are the clues to look for? Are you learning new things about yourself and...
I have a hard time talking about my emotions and how I feel
Patient: My girlfriend wanted me to go to therapy, but I don't know, I just have a hard time talking about my emotions and how I feel. Therapist:...
Can you prescribe medication?
Patient: Can you prescribe medication? Therapist: Medication is a super important part of treatment, but there are different types when it comes to...
How long is a therapy session? What happens if we run out of time?
Patient: How long is a therapy session and what happens if we run out of time? Therapist: A therapy session is typically about 60 minutes. Usually...
What are your thoughts on mental health in the Black community?
https://youtube.com/shorts/dpFAS-yDMxU?feature=shareView Therapist's Bio / Schedule Appointment *This video was created with the help of Tim...
Is going to therapy a weakness?
Patient: A lot of my friends are always like, “you don't need therapy. That’s so stupid, just get over it.” Is going to therapy a weakness? ...
