How to Find a Therapist

Finding the right therapist for you can be difficult. Part of the challenge is the national shortage of healthcare professionals in almost every specialty. There are simply not enough highly qualified therapists available for the number of people looking to improve their quality of life through therapy. Another issue is affordability, some therapists do not accept insurance or do not accept many new patients. These factors create structural barriers to accessing care.

Let’s say the above are not an issue for you. How do you know if the person you scheduled an appointment with is actually the right therapist for you? There are many factors to consider and weigh and it helps to make an informed decision. Check out our user guides below, to help you make the important decision about which therapist may be the best fit for you at this time.

Check back for updates and special topics such as, “how to choose the right therapist for your child,” “how to choose the right therapist for helping you with ADHD” and “how to choose the right psychiatrist/medication prescriber.” While here you’re please be sure to check out the Start My Wellness therapist page to get to know our growing and highly trained team of therapists.

Select a How-To Guide Below...

Finding a Child Therapist

Finding a Child Therapist

As a parent, you probably have a lot of questions about how to best help your child. Are they learning the right social and emotional skills to be successful in the world? When your child is struggling – to make friends, take care of themselves, to do well in school, or to manage their feelings, you likely want to find a professional who can help.

read more
Which Therapist is Right for Me?

Which Therapist is Right for Me?

Most therapists talk and listen to people all day, so they’re adept at holding a conversation. Even with someone who’s sharing difficult sides of themselves, a good therapist can make hard discussions feel like a natural back-and-forth. Although conversations are the medium of therapy, the purpose is to help you change your life so you can break habits and thought patterns that aren’t working or are getting in the way of your life goals.

read more
Tips for Finding a Child Therapist

Tips for Finding a Child Therapist

Finding a professional, thoughtful, and well-suited therapist for your child or family should not be a chore. We’re happy to assist in making the beginning processes of connecting with one of our therapists pleasant and easy. Author: Jordan Reynolds, LLMSW

read more

Watch Video Shorts About Therapy...

Make an Appointment

To get started with Start My Wellness, schedule an appointment online or call 248-514-4955. During the scheduling process, we will ask questions to match you with the therapist who will best meet your needs including service type, emotional symptoms and availability.

Call (248) 514-4955

-OR-

Therapy Services in Southeastern Michigan

At Start My Wellness, we connect patients in with high-quality therapists and counselors devoted to helping people redesign their mindsets so they can live better lives.