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Is my mental illness considered a disability?

Is my mental illness considered a disability?

The role that ambiguity plays in oppressive structures is not coincidental. If we do not provide tools to define a certain person’s experience concretely, then the ability to intervene and assist becomes a great challenge. How our country has defined and redefined “disability” is a prime example of how ambiguity furthers and complicates oppression.

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Coming Down From the Holiday High

Coming Down From the Holiday High

Even though 2022 has turned over into 2023, we are still transitioning into the New Year. Like most changes in our lives, a day or an hour usually does not allow for all the necessary time for the newness or transition to settle in.

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Is going to therapy a weakness?

Is going to therapy a weakness?

Patient: A lot of my friends are always like, “you don't need therapy. That’s so stupid, just get over it.” Is going to therapy a weakness? ...

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What do I talk about in Therapy?

What do I talk about in Therapy?

Patient: I've never really been in therapy before. What do I really talk about?  Therapist: You want to think about therapy as a kind of personal...

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