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Is my child anxious?

Is my child anxious?

Does your child cry, throw tantrums, freeze up, cling to you, make themselves small (“shrink”) or decide to not speak in certain situations? All of these are both “normal” behaviors throughout childhood and they are diagnostic evaluators for determining if a child is experiencing an anxiety disorder.

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Types of Anxiety Therapies

Types of Anxiety Therapies

“Mental Health Therapy” is a broad term that incorporates many different and unique approaches to working with people on social, emotional and behavioral issues.

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Women’s History Month & Anxiety Stereotypes

Women’s History Month & Anxiety Stereotypes

March is Women’s History month, and to honor that, this blog post will be dedicated to discussing and understanding some gendered myths around anxiety disorders. Biological sex and socialized gender expectations play a role in how anxiety disorders are researched and studied.

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Is my child anxious?

Is my child anxious?

Key Takeaways: Anxiety can impact both kids and adults. It is important to recognize when anxiety is existing in a healthy way, and when it might be...

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Types of Anxiety Therapies

Types of Anxiety Therapies

Key Takeaways: “Mental Health Therapy” is a broad term that incorporates many different and unique approaches to working with people on social,...

read more